3 Strategies for Dealing with Business Burnout

As enjoyable as being your own boss can be, it’s inevitable that at some point, you’ll suffer from a bit (or a lot) of business burnout.

All of us have experienced it at one point or another, and many of our fellow freelance friends have as well. It’s completely normal, even if you love what you do.

There are only so many hours in a day, and it can be difficult to balance the demands of life along with trying to make a living from your business.

If you’re self-employed full-time or side hustling, here are our best strategies for dealing with business burnout productively.

Are you a freelancer struggling to deal with business burnout? Here are three productive strategies you can use to get back on track with loving work.

Go Back to Your Goals

When I feel like things are getting out of control with work, I go back to the reason I decided to freelance in the first place. I’m betting for most of us, it was increased flexibility and freedom with our schedule.

However, when we get caught up in saying “yes” to everything that comes our way, our goal can often get pushed aside. It’s easy to justify it when you tell yourself you still have the luxury of working from home whenever you want, but that’s very much a double-edged sword that needs to be managed correctly.

If you feel like you’re putting clients and projects before yourself, you need to take a step back and reevaluate. Is this workload sustainable? Is it what you want in the long run? Are some clients taking advantage of you? Do you feel resentful at all, or just totally drained?

Then make a pros and cons list for your clients and work. Figure out what’s causing most of the energy drain. You need to make sure your business goals align with your personal life in a way that’s productive. If they’re not aligned, then create a solution that will bridge the gap. You may need to cut clients or negotiate a different workload, but remember, you’re the boss, and you must do what is necessary for your business (and sanity).

– Erin

Take a Break When You Need One

In the podcast this week, we all discussed the things we do when we just need a break from working on our businesses. Needing a break from business is completely normal and it’s ok to take a break when you need one. In fact, taking a break can actually prevent  business burnout if you aren’t to that point yet. Some of our ideas for taking a break included things like taking a bubble bath, reading a book, taking a nap, exercising, and just shutting down our computers and taking a break from looking at screens.

– Kayla

Start Working Smart and Outsourcing

Name a successful business owner who doesn’t outsource anything. I bet you can’t. Outsourcing is the key being more productive, keeping your business afloat, and relieving yourself from constant burnout. When I started freelancing on the side of my full-time job, I couldn’t wait to start outsourcing because I knew it would free up more of my time and I could assign tasks I didn’t like to do to someone else to complete. Doing tasks you aren’t fond of can take you twice as long to complete and that’s not good for your business.

Of course, in order to outsource effectively, you may need a little money so you should wait until your business is bringing in enough to justify hiring help. However, if you are extremely tired and overworked, you need to start considering how you can work outsourcing into your budget. Sometimes, you’ll get to a point in your business where you can’t progress unless you receive the help you need. To defeat burnout, focus on working smart and maximizing your time and strategically choosing the right person to help fill in the gaps so everything is not on your plate.


Listen to the Bloopers

FCP016 – Dealing with Business Burnout

Welcome back to the Financial Conversation Podcast!

Hey everyone and welcome back to another episode of Financial Conversation. In this episode we discussed something that all of us have had to deal with at one time or another in our online businesses – burnout.

Business burnout is a serious problem when you are a business owner, especially if you are a solopreneur, or if you are working your business as a side hustle alongside a full-time career and other life responsibilities.

Here are some tips on how to recognize business burnout and how you can deal with it when you inevitably experience it in your business.

Dealing with business burnout is inevitable when you're an entrepreneur. We've all gone through it at some point. Here are our best tips on how to cope.

In this episode we discuss:

  • 1:50 – Business burnout stories and recognizing business burnout
  • 6:10 – Tips for dealing with business burnout
  • 22:35 – Setting boundaries with clients
  • 33:10 – Handling sickness as a business owner
  • 40:40 – Balancing personal needs and business needs
  • 52:15 – How to cut a client

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