Podcast Episodes

Click on the links to see show notes for each podcast.

Season Two:

The Power of Habits Over Resolutions

The Importance of Defining Your Values

How to Get Away from Keeping Up with the Joneses

What It Means to Live Authentically

How to Stop Being a Perfectionist

Why Being Busy Shouldn’t be a Badge of Honor

Getting into the Practice of Gratitude

Giving Ourselves “Permission” to be Creative and Playful

Finding Your Purpose and Using Your Gifts

Season One:

Ep. 1

Ep. 2

Ep. 3

Ep. 4

Ep. 5

Ep. 6

Ep. 7

Ep. 8

Ep. 9

Ep. 10

Ep. 11

Ep. 12

Ep. 13

Ep. 14

Ep. 15

Ep. 16

Ep. 17

Ep. 18

Ep. 19

Ep. 20

Ep. 21

Ep. 22

Ep. 23

Ep. 24

Ep. 25

Ep. 26

Ep. 27

Ep. 28

Ep. 29

Ep. 30

Ep. 31

Ep. 32

Ep. 33

Ep. 34

Ep. 35

Ep. 36

Ep. 37

Ep. 38

Ep. 39

Ep. 40

Ep. 41

Ep. 42

Ep. 43

Ep. 44

Ep. 45

Ep. 46

Ep. 47

Ep. 48

Ep. 49

Ep. 50

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